Discover the latest in sport science and technology with our recent blogs


Part 3: "Behind the Grind" A Pro Rugby Player's Perspective on Pre-Season - Q&A with Tom Daly

Welcome to the insightful Part 3 of our Q&A series with Tom Daly, where we delve into the trenches of pre-season preparation


Part 2 "Fine-Tuning Excellence: Q&A with Tom Daly on Mastering Exercise Technique in Rugby Training"

Welcome to Part 2 of our Q&A series with Tom Daly, the dynamic centre from Connacht Rugby. In this segment, we delve into the heart of...


"Building a Rugby Powerhouse: A Q&A with Tom Daly on Physical Preparation and Pro Athlete Training"

Welcome to our exclusive 3-part Q&A series, where we dive deep into the world of professional rugby with none other than Tom Daly, the...


The role of ankle dorsiflexion in strength & conditioning

In this article, we will explore the mechanics of ankle dorsiflexion, its importance, some of the common limitations, and effective ways...


Meet Us at the Irish S&C Conference 2023

Precision Sports Technology are delighted to be exhibiting at the Irish S&C Conference at University of Galway on 13th May in association...


How real-time feedback using tech increases athlete motivation

Real-time feedback has become a critical component of performance management across many industries and elite sports performance is no...


The importance of assessing Range of Motion (ROM) in elite sport

In elite sport and even at the highest levels of amateur sports, the difference between winning and losing can come down to the smallest...


Validity Testing Product Launch

It's been a whirlwind year for Precision Sports Technology! Having incorporated in November 2021, 2022 has been the first full year of...


National Startup Awards 2022

The National Startup Awards Ireland take place on an annual basis to recognise and appreciate the hard work that startup founders and...